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Conflict within families can be an extremely painful part of our personal growth. It can lead to total estrangement, sometimes
Visualisation (or journeying) is a way to explore and change your inner world. You may choose to do this to
Hello beautiful voice-hearers and people with chatterbox minds! Whether you hear voices in your head or outside your ears, you
Time to bust another program! This time I am helped by my trusty assistants, Mr Biscuit and Mr Rabbit, who
You don't only get to grieve when someone dies... as the shadows of conciousness come to light, you may find
Or viistWhen a little voice bearing a compliment for you enters your mind, do you swat it away and quickly
In this Part 2, I explain how the distressing experiences that are sometimes called "mental illness" can be a part
"Ascension" is a word you might be very familiar with, or never have heard. I talk about it a lot
Psychosis is a feared phenomenon in the West, yet indigenous cultures understand it as an intense rite of passage leading

