Conflict within families can be an extremely painful part of our personal growth. It can lead to total estrangement, sometimes for life, but more often lasts for a period of time before reconciliation is considered or naturally happens.

Using my lived experience as well as knowledge from the field of mental health, I share the three primary stages I needed to go through to at last “make peace with tha family”. Making peace does not mean everything is rosy-fine, but it does mean you find peace in your heart and you can love your kin, whether in connection to them or from afar.

EXTRA RESOURCES
“Angel of Grief” video – https://www.youtube.com/watch?v=y5PuMZACgwo&t=366s
“Separating from Family” video: https://www.youtube.com/watch?v=IE2p0LKrp9I
“Sitting with Distressing Emotions” video: https://www.youtube.com/watch?v=Q4ZOX3FXgg8&t=2046s

My website: https://www.voicesanctuary.com.au/