Sitting with distressing emotions doesn’t seem like fun, but once we have mastered this skill, we will be amply rewarded as our negative emotions are turned into our allies in healing and self-empowerment.
I share some practical ways you can learn to do this, and of course, a bit of my experiences, as always!
My website: https://www.voicesanctuary.com.au/
Resouces mentioned:
http://www.tealswan.com
http://www.magentapixie.com
http://www.andrewmartin.energy



























Responses